Emotional Resilience And Healing – alle Bücher

Kate Truitt,
Die heilende Macht des Self-Havening

Das Buch von Dr. Kate Truitt verbindet neurowissenschaftliche Erkenntnisse der Traumaforschung mit dem Wissen zum Self-Havening - eine Technik, die sich die Kraft der achtsamen Berührung zunutze macht, um…

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Buch

Evelyn T. Avery
Complete Guide To Mood Healing And Emotional Balance

What if you could finally understand your moods instead of fearing them? What if the chaos in your mind could be translated into clarity, peace, and direction? What if emotional stability wasn't a distant…

lieferbar innerhalb 2-3 Wochen

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Emmanuel Joseph
Curious Hours, How Emotional Resilience and Storytelling Transform the Way We Manage Time

In Curious Hours, time is no longer a rigid schedule of ticking clocks-it becomes a living, breathing companion shaped by our emotions and the stories we tell. This groundbreaking book explores how emotio…

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Oprah Winfrey, Bruce D Perry
What Happened to You?

ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER An updated and revised edition of the bestselling book with more than 1 million copies sold, from Oprah Winfrey and renowned brain development and trau…

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Felicia Edwards Lmft Cctp
Am I Too Broken?

Are you secretly struggling beneath the surface, thriving outwardly but feeling deeply wounded within? In "Am I Too Broken?", trauma therapist, and Christian, Felicia Edwards, LMFT compassionate…

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Candice Covington
Floral Absolutes

A guide to working with and experiencing plant absolutes• Provides profiles for dozens of absolutes, exploring their physical and emotional healing properties as well as myths, poems, and stories that evo…

lieferbar innerhalb 1-2 Wochen

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Kiki Fehling
The LGBTQ+ Mental Health Workbook

Powerful and proven-effective skills to improve your mental health and cultivate resilience, self-love, and queer joy.If you identify as lesbian, gay, bisexual, trans, or queer, and you are also strugglin…

lieferbar ab 1.6.2026.

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Malia Grace,
Cody's Whisper

A gentle picture book that helps sensitive children find courage, calm, and confidence through the wisdom of nature.In a noisy world, a quiet coyote discovers the power of the whispers, both of nature and…

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Rebecca Kase
The Polyvagal Solution

Cutting-edge strategies for interrupting your body's stress response, becoming stress-resilient, and achieving lasting calm in the face of chaos.Does it feel like you're always on high alert-fighting, fle…

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Buch

Ana Parra Vivas
The Graceful Healing Workbook & Journal

Do you ever feel stuck-even after trying so many ways to grow and heal?If you've ever longed for a safe space to release old wounds, strengthen your self-trust, and realign with your true self, this guide…

lieferbar ab 12.3.2026.

Buch

Gigi Khonyongwa-Fernandez
From Rollercoasters to Carousels

What do you do when a traumatic event crash lands into your world, completely turning it, you, and your emotions upside down and inside out, and propelling you into a seemingly endless, frightening, and s…

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O'Shea Brown
Psyche's Awakening

Ancient Greek mythology meets the best of today's psychological insights for a hero's journey you won't soon forget: your own.It's a tale as old as time: a seeker steps out from the familiar into the unkn…

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Evelyne T. Avery
Avoidant Attachment Style Workbook

Unlocking Secure Connections: Your Guide To Healing Avoidant Attachment!!Are you caught in a cycle of push-and-pull in your relationships? Do you long for intimacy but pull away when it gets too close? Do…

lieferbar innerhalb 2-3 Wochen

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Evelyne T. Avery
Avoidant Attachment Style Workbook

Unlocking Secure Connections: Your Guide To Healing Avoidant Attachment!!Are you caught in a cycle of push-and-pull in your relationships? Do you long for intimacy but pull away when it gets too close? Do…

lieferbar innerhalb 2-3 Wochen

Buch

Katrina Chen, Elaine Su,
A Stronger Home

Home is in our hearts There is a storm inside the house. Fists rattle the walls, and yells crash like thunder. A boy and his mother know it's time to leave and find a stronger home. They travel from place…

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